Strategies to help deal with feeling anxious

Year 6 (ages 10-11): Managing anxious feelings V2

Help children understand what feeling anxious is and how to keep these feelings under control. This pack provides straightforward information and advice for general feelings of anxiety. It is not intended to replace the more specialised support that some children may require, which would take place in a small group or one-to-one setting with a trained professional.  Short videos support the lesson. Activities include.

Activity 1 - Outlining anxiety (Videos)
Activity 2 - Anxiety advice (Scenarios, Videos)
Activity 3, option 1 - story creation 
Activity 3, option 2 - Panic attacks
Extension activity - Types of worry

This resource includes the following files:
  • Ages 10-11 Managing anxious feelings V2
  • Year 6 Managing anxious feelings V3
Use the links to access your slide deck. Teacher notes and any supporting material can be downloaded.
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