How can students achieve a study/life balance when exams are looming? There are some ideas in this pack alongside revision techniques.

Age 14-16 Sleep, rest & study

These materials focus on the importance of a balanced study/revision plan. Students are given advice on study/revision tips and planning an appropriate study timetable. The benefits of sleep and relaxation as part of a healthy and effective study plan are also considered. There are approximately 120 minutes of teaching activities to choose from. Videos support facilitation, and there are teacher notes under the slides.

Take 10 Activity 1 - How balanced is your study plan?

Take 10 Activity 2 - How do you relax?

Take 20 Activity 1 - Study/revision techniques (Video for each)

Take 20 Activity 2 - Exam stress and how to manage it

Take 30 Activity - Planning a balanced study timetable (Video)

Challenge - Sleep podcast


Age 14-16 Sleep, rest & study
This resource includes the following files:
  • Age 14-16/18 Sleep, rest & study V3 (free lesson)
Access the slide deck using the links. Videos are embedded. Teacher notes and other resources required to support activities can be downloaded below. NOTE: This sample pack does not include a downloadable slide deck; schools with an active subscription licence are able to download and edit slides.
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