This learning pack looks at the importance of being physically active as part of a healthy lifestyle. The activities are inclusive and do not assume that everyone enjoys or is good at sport. The activities are also inclusive of children who may have physical challenges. This pack contains the following activities:
- I can stay healthy by...
- Benefits of physical activity
- Unusual physical activity choices
- Food as fuel
- Improving lifestyles (scenario task)
- Design your ideal leisure centre
- Charity Fitness Challenge
