Ages 13-14 Resources : Sleep and relaxation

Ages 13-14 : Sleep & relaxation

These activities help students understand that quality sleep benefits both mental and physical health. Students are also asked to consider what can affect sleep and strategies to promote sleep. These resources come with a fully editable PowerPoint and a home learning resource.

This resource includes the following files:

Ages 13-14 Sleep and relaxation (1)

Lesson plans are flexible allowing for differentiation and the accompanying PowerPoint presentations can be edited according to your needs.

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