Help children understand the benefits of physical activity.

Year 1 (age 5-6) Exercise is fun!

This lesson introduces the physical benefits of exercise and also touches on emotional and mental health benefits. The practical activities are accessible and fun. The lesson includes.

Activity 1 - Fun exercise ideas - pair and share

Activity 2 - What happens to my body when I exercise?

Activity 3 - New playground game for all

Year 1 (age 5-6) Exercise is fun!
This resource includes the following files:
  • Year 1 (age 5-6) Exercise is fun! V3
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