Ages 11-12 Resources : Food choices

Two hours of activity choices revolve around the theme of healthy eating. Topics include balanced diets, healthy food swaps, food requirements, and food labelling and energy drinks. Note: as of February 2026, energy drinks have not been banned for sale to under-16s, however, this may change.

Activities include.

Take 10 Activity 1 - Healthy or less healthy food?

Take 10 Activity 2 - What affects your food choices?

Take 10 Activity 3 - Food and mood

Take 20 Activity 1 - What food could you give up?

Take 20 Activity 2 - Food and lifestyle

Take 30 Activity - Food choices and health

Challenge - Meat free debate