How do I teach about the positive impacts of exercise on mental health?

Ages 12-13 : Mental benefits of physical activity

This teaching pack for secondary aged students supports teachers to plan lessons about physical activity and its benefits to mental and emotional health. This pack contains the following activities:

  • The Hadza people
  • Mental benefits of physical activity
  • Attitudes to physical activity
  • Hearts and minds
  • Activity choices
  • SMART activity plans
  • Changing attitudes to exercise

This resource includes the following files:
  • Ages 12-13 Mental benefits of physical activity V2 Dec 21
Lesson plans are flexible allowing for differentiation and the accompanying PowerPoint presentations can be edited according to your needs.
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